What is feta cheese? Feta cheese is in the Greek family of cheeses. It is traditionally created from goat’s milk. However in most cases now it is manufactured from cow’s milk. This cheese contains 33% fewer calories than most cheeses but much stronger flavour than low calorie cheeses such as mozzarella, so one will use...Read More

Palak paneer is a popular north Indian recipe cooked using spinach and fresh cottage cheese. Learn how to make easy palak paneer. Ingredients: 1 kg spinach 250 gms of Raka Paneer (cut cubes and lightly fried till brown in a tsp of clarified butter) 1 tsp cumin seed 3 to 4 bay leaf 4 tomatoes...Read More

From the website “A group of concerned Kenyans established the Trust following a detailed 1999 report that shocked the nation by concluding that “Mount Kenya’s forests are under extreme threat from human induced illegal activities such as extensive poaching of wildlife, devastating logging of indigenous tree species, charcoal production, over-grazing, and large scale growing of...Read More

This Valentine’s Day we decided to hold an online competition via our Facebook page. The challenge was to send a recipe from the heart made of the ingredients that included: Raka Nyeri Blue & Port Wine, Raka Feta Cheese with Herbs and jelly. This “recipe of love” competition was further extended to include any Raka...Read More