Category

Health and Nutrition
Raka takes keen interest in its environment and people around. Thus, we joined hands with Sitawa Wafula. She is an active Mental Health campaigner and is reaching out to millions of Kenyans to pay attention to this otherwise taboo subjects. Here’s what she said to Mental Healthy UK “When asked about mental health in Kenya,...
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What is feta cheese? Feta cheese is in the Greek family of cheeses. It is traditionally created from goat’s milk. However in most cases now it is manufactured from cow’s milk. This cheese contains 33% fewer calories than most cheeses but much stronger flavour than low calorie cheeses such as mozzarella, so one will use...
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